13. September 2008

Heart Warming, Heat-Protective

In the first human study of chocolate’s effect on blood vessel walls, researchers found those who ate flavonoid-rich bars had improve artery stretch-ability- important for the heart health. Make this chill-chaser using dark chocolate with guaranteed levels of flavonoids, which are lacking in cocoa mixes. Fill a mug with 1% milk and microwave on medium for abut 1 minute. Stir in two Dove Park Promises candies. Garnish witha dash of nutmeg and cinnamon stick.

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Hmmm sounds like a nice drink for a very cold winter day. I can remember when this news of choc being good for the heart, some people ate more than what is required that they ended up gaining more weight and sick with diabetis.