15. December 2008

Week-end Food Trip

i was just at home whole day Saturday and evening of Sunday.  I did not eat out except for a light snacks I had yesterday.  What i observed was, in every meal at home we had fresh fresh green vegetables that my mom at times commented we were like cows. :)   I love it although last Friday night i experienced a gnawing pain in my tummy at around midnight.   I was thinking maybe I had too much of the greens with the lemon juice.  Saturday evening with had boiled sweet potato and sunday morning i had quaker oats.  I ate rice during lunch time only.  How i wish i can totally avoid transfatty foods and unhealthy carb foods. :)

Oh well, my aim to lose weight is really a challenge for me.  I dunno when i would be back to the gym but i know that i should – the soonest.


One Comment

1. enchie commented on December 15, 2008 at 2:43 pm

hi arlene. That’s quite healthy for a food trip. Sweet potato–yummy!

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