Week-end Food Trip
i was just at home whole day Saturday and evening of Sunday. I did not eat out except for a light snacks I had yesterday. What i observed was, in every meal at home we had fresh fresh green vegetables that my mom at times commented we were like cows.
I love it although last Friday night i experienced a gnawing pain in my tummy at around midnight. I was thinking maybe I had too much of the greens with the lemon juice. Saturday evening with had boiled sweet potato and sunday morning i had quaker oats. I ate rice during lunch time only. How i wish i can totally avoid transfatty foods and unhealthy carb foods.
Oh well, my aim to lose weight is really a challenge for me. I dunno when i would be back to the gym but i know that i should – the soonest.
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One Comment
1.
enchie commented on December 15, 2008 at 2:43 pm
hi arlene. That’s quite healthy for a food trip. Sweet potato–yummy!