09. February 2009

Life Saving Tips IV

PROTECT YOUR BONES

Osteoporosis makes bones brittle and apt to break, but there may be ways of preventing it, or at least staving it off.

1.  Postmenstrual women at increased risk for osteoporosis, should consider having a bone mineral density (BMD) test.

2.  If you’re postmenstrual and your bone mass is low, talk to your doctor about hormone replacement therapy (HRT) and raloxifene (Evista), a new “designer estrogen” that may also help prevent osteoporosis.

Life Saving Tips by: Sandra Gordon

Life Saving Tips I

Life Saving Tips II

Life Saving Tips III


5 Comments

1. aries33 commented on February 09, 2009 at 7:17 pm

people with osteoporosis should learn to protect their bones in their ADL because breakage is always possible.
http://www.nclexpinoy.com

2. Donna commented on February 10, 2009 at 5:57 am

Arlene,
I am so happy that you stopped by my site today! I hope you will return again soon.
Yes you can grab the Psalm and post it here! I know your readers will enjoy it! GOD Bless You!

In service for CHRIST,
Donna

3. arlene commented on February 11, 2009 at 4:56 pm

@Promdinurse — i agree. thanks for dropping by.

4. arlene commented on February 11, 2009 at 5:03 pm

@ Donna, thanks for coming by and allowing me to grab the diet Psalm.

5. Healthy Lifestyle » Life Savings Tips V commented on February 17, 2009 at 12:13 pm

[...] source [...]

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