Ingredients:

3 pcs fried fish (small size is fine)
sliced ginger
sliced onions
cubes tomatoes
camote tops

Boil the water with ginger and tomatoes.  Add in the fried fish with the onions once the water boils.  Add salt to taste.  Cover until it boils then add the camote tops.  Let it simmer.  Then serve hot.

Sounds nice for a hearty lunch.   But i look forward to a romantic breakfast in bed when i go to a holiday get away in a San Diego hotel.  So I should not stop dreaming about my American dream.

According to the health magazine i am reading, some of the common medical causes in in women for fatigue are the following:

• Anemia – which is caused by lack of iron in the blood.  This is the primary medical explanation for fatigue in women of childbearing age.
• Thyroid disease, which may affect up to 10% of women.  Symptoms include fatigue, difficulty losing weight, extremely dry skin and hair, and sensitivity to cold.
• Depression, which an underdiagnosed  condition among women, says Dr. Moskowitz.  Fortunately there are now more options available than ever to treat it.
• Chronic Fatigue Syndrome (CFS).  Symptoms include: severe fatigue lasting for more than six months that does not improve with rest, impaired memory and thought processes, pain, and sleep difficulties.  Although CFS gets a lot of media attention, according to Dr. Robyn Goshorn only about one in 375 people has the disease.

If i do a self diagnosis,  i would pick depression but as am often reading about CFS, i am having second thoughts — maybe i fall for that too. This is not a joke problem for me.  I kept on gaining weight although i don’t eat much.  But if i go out with friends who loves to eat like there is no more tomorrow then i need best appetite suppressant so that i wont’ add more weight.