19. May 2009

Soy Pulp Patty

Are you fun of drinking soya milk?  Do you make your own soya milk? If so, then don’t throw your pulp away.  If you are just buying your soya milk from healthy food  shops then inquire where you can avail of some soy pulp.  Our hospital is known for its healthy food products and soya milk is one of them.   Last week i bought some pulp for some cooking at home.  I made some into vege balls for a misua soup and i also made it into a patty.  The kids here at home love it!

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I am trying my very best to cook something healthy because i don’t want to add more unwanted weight to myself.  I want to practice eating just the right food at the same time do Kettlebell exercise to lose my extra pounds.    Soon i will start walking and i hope i will stick to my goal.

That patty is really yummy.

Ingredients:

soy pulp
flour
salt
eggs
black pepper

optional:

food flavor powder(maybe chicken coating powder)
shredded carrots


4 Comments

1. Ebie commented on May 20, 2009 at 1:43 am

I am not familiar with this dish.

2. Bhing commented on May 21, 2009 at 3:16 pm

Wow! It look so yummy..

I wonder where we can get that soya milk.. I would love to make one like yours! ;)

3. arlene commented on May 22, 2009 at 9:14 pm

@Mommy — soypulp lang na uy dayon gi patty patty lang dayon…add flour and eggs and salt to taste..mura ra ug hotcake. :D pero kini sud-an lang jud.

4. arlene commented on May 22, 2009 at 9:16 pm

@Bhing — you can buy soya milk from healthy food outlets.

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