I love food and i love to eat!  That’s why I am sure i need a appetite suppressants so that i can control my craving. Especially pre period days i crave for comfort foods like lots of carbo and something spicy.  At times i can control but most of the times i can’t so my weight is a proof of it all.  Oh well who just can say no to these foods?

So tell me — can you say no to these foods?

Grabbed:

The original diet consisted of fruits, vegetables, grains, and nuts.  Only later after the flood was the optiona to flesh food given to people on earth.  Scientific research has proven that the basic original diet is still the most healthful.  By eating foods which are in their natural state, unrefined and without additives many diseases conditions reversed.

Protein can be obtained from many sources other than meat.  Dried peas or beans are excellent sources of protein, especially when eaten with a whole grain such as brown rice, wheat or oats.  Nuts are also a good source of protein but should be used sparingly due to high fat content.

Everyday we should include at least four or more servings of vegetables and fruits.  Leafy green vegetables should be eaten freely; other vegetables, including potatoes, liberally; citrus fruits or juice , tomatoes or other foods high in vitamin C, daily; other fruits liberally such as melons, apples, plums or pears.

NEWSTART

I have experienced interviewing new nursing applicants.  When i asked them why they are pursuing the nursing course, almost all of them answered “to care for the sick.”  Oh well they are right but in my opinion even if one is not a professional nurse he or she can still care for the sick.

It’s now another start of a new school year and still we have enough new enrollees of the nursing course.  I guess pursuing a health care career will still go on in spite of the crisis.  How do i know?  Many are still calling and inquiring.  Even online there are list of available jobs for health care professionals.  Oh well I wish them all the best.