Chicken from Jo’s Inato

I love this!

But am medically advised to shun meat.

I think i’ve mentioned it in this blog that i have to cut out chicken in my food.  But yesterday and today i give way.  I had chicken and beef yesterday and today chicken again.  So for two days, after lunch, i also swallowed an anti-allergy pill.  I had Zerlix yesterday and today Alerta.

So am feeling sort of tired and sleepy now.  I had the chance to do malling this afternoon.  I enjoyed my time in several shops checking out new products and it is good to see that they also have stickers for safety products that consumers will know that that a safety products are user friendly and even community friendly if it turns to waste.

After this post, am off to sleep.

You may check this out to know where I was yesterday and today.

One of the ways people get the confidence they need in their work and their total person is to upgrade in the area where they are good at.  Last week i was very busy encoding theses for my boss and i just admired those owners of the book.  One even advised me to edit it on word – not retype the whole book anymore.  But i love encoding – am very good at it.

I thought of upgrading myself soon. I could have started last year but finances was a problem.  I have the option of enrolling in an Online master degree or attend a university in Cagayan de Oro City.  But checking out the site, the online school sounds convincing.  Inform my cousin about this because this university is ranked as third in the West as reported by the World Report.

There is not much school and universities that offer online courses these days especially on masteral studies so this is a great opportunity for work at home people or even stay at home persons.

I should cut on my carbs but guess what?

Am craving this.

By Cory Quirino (Grabbed from the Philippine Star)

1. Declare 10 minutes of your time everyday as time-out.  Simply close your eyes: Inhale softly and quietly.  If you can’t turn off the lights, put on your shades.
2. Load up your vitamin B complex.
3. Try aromatherapy by lighting up lemon grass.
4. Spray in your palms and inhale with closed eyes one of the most effective and instant mood lifter in the market today.
5. Sip herbal teas like chamomile, lavender, and rose or try organic ginger tea with native musvocado sugar (or we locally call this CAMAY or CALAMAY) from the mountain of Nueva Viscaya.