18. October 2009

Slow Down ON Rice

That’s the health educator’s advice for me.  My sugar was checked weeks ago and my the result was shocking!  It was abnormally high!  I am not much on meat but i love rice and anything pasta.  So they advice me to go on diet and rigid exercise. Because of time at work i can’t promise i will be faithful to my exercise schedule so i need a recommendation for the right weight loss pills. I really need one these days. Then am sure i will lose weight fast.  How fast?  As much as i can lessen rice intake and also do a 30 minute regular exercise.  I have to cut down on other pasta stuff like this -

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and this:

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photo credits: sunshineforlife


5 Comments

1. Cacai M. commented on October 19, 2009 at 3:13 am

OMG! this looks so tempting Te Lene.. I hope your sugar will slow down by slowing down on meat and carbohydrates.. whew! yummmmm!

2. arlene commented on October 19, 2009 at 3:48 pm

@Cai – i am not much into meat. carbs talaga kontra ko! :)

3. Rachel commented on October 20, 2009 at 12:17 pm

Ah, giving up pasta and rice can be so hard! I never understood how the low-carbers could do it! I found more bean sprouts and less rice in my Asian cooking helped, but I could never cut it out entirely!

4. arlene commented on October 22, 2009 at 11:38 am

@Rach – i think they supplement their die t on protein (meats) and lots of fruits and vegies. I think i really need to have the commitment to be successful in this goal.

5. arlene commented on October 22, 2009 at 11:38 am

@Rach – i think they supplement their die t on protein (meats) and lots of fruits and vegies. I think i really need to have the commitment to be successful in this goal.

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