Protein & Anti-Histamine

I think i’ve mentioned it in this blog that i have to cut out chicken in my food.  But yesterday and today i give way.  I had chicken and beef yesterday and today chicken again.  So for two days, after lunch, i also swallowed an anti-allergy pill.  I had Zerlix yesterday and today Alerta.

So am feeling sort of tired and sleepy now.  I had the chance to do malling this afternoon.  I enjoyed my time in several shops checking out new products and it is good to see that they also have stickers for safety products that consumers will know that that a safety products are user friendly and even community friendly if it turns to waste.

After this post, am off to sleep.

You may check this out to know where I was yesterday and today.

   

HEALTHY DAYS

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