I think it’s easy to shop for ladies. Gifts for ladies are easy to find and there are so many things to chose from. But for men, at times, it’s a pain in the head. Especially for it’s your special someone and you are celebrating monthsary, i guess after 24 months you will ran out on what to give. Right now am suggesting to grab xbox 360 as your next monthsary gift. How’s that? I bet your boyfriend or your special someone will be happy to get hold of the latest xbox.
Life today is fast paced, exciting – and exhausting. Is more sleep the answer? Not always! A refreshing, uninterrupted night’s sleep is a define advantage, but the issues are considerably more complicated. Most people work at sedentary jobs, with deadline pressures and emotionally draining problems. The people often find it difficult to fall asleep or rest peacefully.
Sleep is very essential to maintain a well-balanced mind and healthy body. During sleep your blood pressure goes down, your pulse rate decreases, your breathing slows, your temperature lowers slightly. If you deprive your body of adequate sleep, great demands are made on your back-up energy resources. If you this habitually, you can expect to live your life “on the edge,” with little resistance to disease and stress.
I snagged this from meaning of TEMPERANCE and this is for letter R. It’s always my wish that at least once a week i will have an uninterrupted sleep. These days that am back exercising, i feel i sleep better than before.
Part II will be continued next post.
GRILLED FISH
almost burned!
It’s funny when eating out and i will say – “oopss don’t touch the food yet. I still have to take photo of the food.” And they will just roll their eyes. 
I am not suppose to have a snacks before lunchtime but i was tempted. I had two slices of wheat bread with some spicy rice noodles in the middle. I ate them (using my fingers) with a side salad of bitter gourd, turnips, tomatoes, onions…I then felt full. AT lunch time i opted to take a nap that turned deep sleep.
I was having coffee and thought of checking out rackmount but the site is out. I wonder why i could not access it. So am enjoying the coffee now with nothing to do much except clicking on publish.
