Exercise Update!

I was awaken early this morning as i have agreed with some girls that we will go out for brisk walking – to the City Hall.  I thought they will be up after 5 am so i also said that am not going when i could hardly open my eyes.  But then i thought that it is for my own good – so i went.

I had a great time!

Faithfully doing the 30-45 minutes exercise for the past 3 weeks, i can feel the obvious difference.  I now feel lighter, livelier, can i say sexier, too?  Oh well all the adjectives with “ier” at the end. Am not kidding, and am making a goal to do the same for the next 3 weeks.

Next Sunday, i thought of asking the girls to do the same route again and we will carry a camera for remembrance purposes.  The week after next week will be their finals, then we still have to move out of our dormitory, plus they are going home for a two-week vacation, so we better do our hiking up the Buhangin Hills this coming Sunday again.

How’s your exercise going?  I hope you are all having a grand time!

   

HEALTHY DAYS

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