Tofu with Tomatoes
The most important ingredients in the recipe. a chunk of tofu and fresh red tomatoes.
Dice the tofu into cubes and then heat 2 tbsp of oil in a wok.
Put in the tofu and remove them after all sides become golden brown.
saute the garlic, onion, and red tomatoes in 2 tbsp water. (using non-stick pan)
Add in the tofu and let it simmer for few minutes or until when u can see that the tomatoes are really cooked and the sauce being absorbed.
Finished product:
Great for rice toppings.
If you like it to be more reddish and saucy, you can add in tomato sauce or any spaghetti sauce for a different kick of taste.
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Vegetarian Pasta
I did not crave for pasta at dinner this evening. But i was thinking of something to alternate with quaker oats and bread or rice. So i thought of pasta! But what would be my sauce? To lessen sodium, I have to turn my back on processed foods like sausages and other can goods. So I decided to make it vege as I saw some already cut veges at the wet section of Gaisano Mall.
So here’s my dinner earlier:
Pasta cooked as directed just minus the salt and oil.
I half-time blanched the vegetables so that it will retain its crunchy texture. After half-done, i add in Del Monte Sweet style spaghetti sauce. Instead of a dash of salt, I used ground black pepper.
Here’s my meal. A hearty one. =)



















