Since am working in an office daytime, power nap for me should be after lunch time.  Though i have experienced for many years that power nap is very effective for recharging our body, yet for some past years, i did not practice yet.  Lately, i want to do it regularly because it makes me still active even a half day full of work.

Last night, we slept so late because of the water.  We were waiting for it to come back.  I crawled to bed at past 1 am already so i almost missed buzzing the bell at 5:30.  During the worship i was soooo sleepy that after worship i went back to bed and sleep until 7 am.

It is still 10:47 but am looking forward to my power nap.  My mind is sort of unsure which to do, power nap or go to the COOP for some transaction and go straight to the mall to look for christmas photo cards which we will be using the next week. Oh i still have to go to the telephone company to have our internet connection cut. I have to cut it because our pc is not working these days. It’s good for the junkshop now.  I don’t like to think i will pay 1 month of the subscription and am not using it.

So maybe today, i will miss this power nap again.

And i was shocked!  When reality hit me i felt like puking.  Many things flashed back in my mind.  Regrets started to creep in but i know it is all too late.  Anyway, am still 3 weeks into this exercise thing and am glad i decided to have an FBS.

A friend is now suggesting i should go and see the doctor for meds.  I guess i will on Tuesday.  I still dont’ feel anything serious eh.

Hmmm am sure will gonna miss slices and slices of cakes. hehehe

I love food and i love to eat!  That’s why I am sure i need a appetite suppressants so that i can control my craving. Especially pre period days i crave for comfort foods like lots of carbo and something spicy.  At times i can control but most of the times i can’t so my weight is a proof of it all.  Oh well who just can say no to these foods?

So tell me — can you say no to these foods?

For God so loved the world (and Arlene, and you, and you)  that He gave His only begotten Son, that whosoever believeth in Him should not perish but will have an everlasting life.   — John 3:16

That is my favorite verse.  In the past week, in celebration of the holy week and easter all over the world, images of Jesus hanging on wall reminded me how great is the love of God for each one of us that He died on the cross for us.  I understand that if Jesus did not die on the cross, then we are doomed to eternal death.

I hope everyone had a blissful easter week.

See that each hour’s feelings, and thoughts and actions are pure and
true; then your life will be also.

- Henry Ward Beecher.

So no matter what, we shall think of good and positive things that even when the storm hits our lives, we can still manage to smile and thank God for life.

Happy Monday to all!