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	<title>Healthy Lifestyle &#187; natural meds</title>
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	<link>http://arlenecollado.com</link>
	<description>- because health is wealth</description>
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		<title>Bad Toothache</title>
		<link>http://arlenecollado.com/2008/12/21/bad-toothache/</link>
		<comments>http://arlenecollado.com/2008/12/21/bad-toothache/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 10:09:53 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[natural meds]]></category>
		<category><![CDATA[horse raddish]]></category>
		<category><![CDATA[malunggay]]></category>
		<category><![CDATA[natural remedy]]></category>
		<category><![CDATA[pain reliever]]></category>
		<category><![CDATA[toothache]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=260</guid>
		<description><![CDATA[Am having that now and i have already gobbled 3 Panadol @ 500 mg but yet i can still feel the pain.  Really really bad pain.  So my mom decided to go natural.  She scraped the skin of the Malunggay plant and pressed it.  The it is pasted on the gums covering the aching tooth.  [...]]]></description>
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		<title>Laugh Out Loud!</title>
		<link>http://arlenecollado.com/2008/08/11/laugh-out-loud/</link>
		<comments>http://arlenecollado.com/2008/08/11/laugh-out-loud/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 11:16:03 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[natural meds]]></category>
		<category><![CDATA[fight off depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[laughter the best medicine]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=22</guid>
		<description><![CDATA[In consulting editor Donald L. Cooper, MD, is a team physician for the football and basketall teams and director ofthe Student Health Center at Oklahoma State University.  He was appointed by President Reagan to the President’s Council on Physical Fitness and Sports, and reappointed by President Bush.  He is also popular speaker and humorist. Dr. [...]]]></description>
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		<title>Benefits of Drinking Enough Water</title>
		<link>http://arlenecollado.com/2008/08/06/benefits-of-drinking-enough-water/</link>
		<comments>http://arlenecollado.com/2008/08/06/benefits-of-drinking-enough-water/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 10:22:50 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[natural meds]]></category>
		<category><![CDATA[benefits of drinking water]]></category>
		<category><![CDATA[the good of water]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=14</guid>
		<description><![CDATA[I always have in mind to drink as much as 8 glasses of simple water each day.  Not because it will help me lose weight, but I can just feel my body regulation seems fine when i have enough water in the body.  There are days I drink enough, there are also days when I [...]]]></description>
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		<title>Less than $1 Healthiest Food</title>
		<link>http://arlenecollado.com/2008/07/09/less-than-1-healthiest-food/</link>
		<comments>http://arlenecollado.com/2008/07/09/less-than-1-healthiest-food/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 12:13:33 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[etcetera]]></category>
		<category><![CDATA[natural meds]]></category>
		<category><![CDATA[cheap healthy foods]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=34</guid>
		<description><![CDATA[It’s interesting to note the 20 healthiest food in the US that is just costing a dollar or less.  When I saw the title in the Health news i have to check it out right away because i think a dollar for a fruit or vege is so cheap.  Anyway, here they are: 1. Oats [...]]]></description>
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		<title>Chamomile Tea as Health Booster</title>
		<link>http://arlenecollado.com/2008/06/13/chamomile-tea-as-health-booster/</link>
		<comments>http://arlenecollado.com/2008/06/13/chamomile-tea-as-health-booster/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 16:27:53 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[natural meds]]></category>
		<category><![CDATA[chamomile tea]]></category>
		<category><![CDATA[health booster]]></category>
		<category><![CDATA[healthy body]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=6</guid>
		<description><![CDATA[Ive never tasted tea til I reached the land where tea drinking originated.  Then tea became a daily habit especially before eating dinner.  It was just a normal daily tea chinese drink everyday.  Now chamomile tea is shown to boost the immune system.  For centuries, people who have felt sick or stressed have tried drinking [...]]]></description>
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