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	<title>Healthy Lifestyle &#187; photography</title>
	<atom:link href="http://arlenecollado.com/category/photography/feed/" rel="self" type="application/rss+xml" />
	<link>http://arlenecollado.com</link>
	<description>- because health is wealth</description>
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		<item>
		<title>Food Friday #3 &#8211; Perfect Combination</title>
		<link>http://arlenecollado.com/2009/11/19/food-friday-3-perfect-combination/</link>
		<comments>http://arlenecollado.com/2009/11/19/food-friday-3-perfect-combination/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 07:59:27 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=1007</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://pictureclusters.blogspot.com/2009/09/food-friday-blogroll.html"><img class="aligncenter" src="http://i102.photobucket.com/albums/m89/mmharia/buttons/1.png" alt="" /></a></p>
<p><img class="size-full wp-image-1008   alignnone" title="food friday 3" src="http://arlenecollado.com/wp-content/uploads/2009/11/food-friday-3.jpg" alt="food friday 3" width="500" height="500" /></p>
<p style="text-align: center;">
]]></content:encoded>
			<wfw:commentRss>http://arlenecollado.com/2009/11/19/food-friday-3-perfect-combination/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>AATP &#8211; Colors</title>
		<link>http://arlenecollado.com/2009/11/01/aatpcolors/</link>
		<comments>http://arlenecollado.com/2009/11/01/aatpcolors/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 16:12:38 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[All About This Photo]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[vegetarian foods]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=942</guid>
		<description><![CDATA[Assorted vegetable salad My daughter took this photo while they attended the first profession vows of my aunt&#8217;s neice in-law. I was not able to go along this trip because i have lots of work to do in the office. And i also remember browsing for remote backup service because i was asked to do [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-761 aligncenter" title="aatp" src="http://arlenecollado.com/wp-content/uploads/2009/08/aatp.jpg" alt="aatp" width="383" height="77" /></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-full wp-image-943  aligncenter" title="P9290510" src="http://arlenecollado.com/wp-content/uploads/2009/11/P9290510.JPG" alt="P9290510" width="500" height="353" /><br />
Assorted vegetable salad</p>
<p style="text-align: justify;">My daughter took this photo while they attended the first profession vows of my aunt&#8217;s neice in-law. I was not able to go along this trip because i have lots of work to do in the office. And i also remember browsing for <a href="http://www.consonus.com/managed-services/remote-backup-service.aspx">remote backup service</a> because i was asked to do by another blogger friend who wants to have a professional backup services.</p>
<p>Photo unedited except for the size.</p>
]]></content:encoded>
			<wfw:commentRss>http://arlenecollado.com/2009/11/01/aatpcolors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Down ON Rice</title>
		<link>http://arlenecollado.com/2009/10/18/slow-down-on-rice/</link>
		<comments>http://arlenecollado.com/2009/10/18/slow-down-on-rice/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 09:13:37 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[photography]]></category>
		<category><![CDATA[weight loss management]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=904</guid>
		<description><![CDATA[That&#8217;s the health educator&#8217;s advice for me.  My sugar was checked weeks ago and my the result was shocking!  It was abnormally high!  I am not much on meat but i love rice and anything pasta.  So they advice me to go on diet and rigid exercise. Because of time at work i can&#8217;t promise [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">That&#8217;s the health educator&#8217;s advice for me.  My sugar was checked weeks ago and my the result was shocking!  It was abnormally high!  I am not much on meat but i love rice and anything pasta.  So they advice me to go on diet and rigid exercise.  Because of time at work i can&#8217;t promise i will be faithful to my exercise schedule so i need a recommendation for the right <a href="http://godietpills.com/">weight loss pills</a>.  I really need one these days.  Then am sure i will lose weight fast.  How fast?  As much as i can lessen rice intake and also do a 30 minute regular exercise.  I have to cut down on other pasta stuff like this -</p>
<p style="text-align: center;"><img class="size-medium wp-image-906  aligncenter" title="PA030537" src="http://arlenecollado.com/wp-content/uploads/2009/10/PA030537-400x300.jpg" alt="PA030537" width="400" height="300" /></p>
<p style="text-align: center;">and this:</p>
<p style="text-align: center;"><img class="size-medium wp-image-908  aligncenter" title="PA030535" src="http://arlenecollado.com/wp-content/uploads/2009/10/PA030535-400x300.jpg" alt="PA030535" width="400" height="300" /></p>
<p style="text-align: center;">photo credits: <a href="http://sunshine-photoblog.blogspot.com">sunshineforlife</a></p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>FTF # 25 &#8211; Ginataan</title>
		<link>http://arlenecollado.com/2009/10/08/ftf-25-ginataan/</link>
		<comments>http://arlenecollado.com/2009/10/08/ftf-25-ginataan/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:04:43 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=893</guid>
		<description><![CDATA[Binignit Tabirak Ginataan whatever it is called &#8211; you deserve a serving! Happy food tripping!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://foodtripfriday.fickleminded.net/"><img class="aligncenter" src="http://photoblog.fickleminded.net/wp-content/uploads/2009/03/fruit2.jpg" alt="" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-full wp-image-894  aligncenter" title="P1010107" src="http://arlenecollado.com/wp-content/uploads/2009/10/P1010107.JPG" alt="P1010107" width="448" height="336" /><br />
Binignit</p>
<p>Tabirak</p>
<p>Ginataan</p>
<p style="text-align: center;">whatever it is called &#8211; you deserve a serving! <img src='http://arlenecollado.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: center;">Happy food tripping!</p>
<p style="text-align: center;">
]]></content:encoded>
			<wfw:commentRss>http://arlenecollado.com/2009/10/08/ftf-25-ginataan/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Health Care Plan Needs</title>
		<link>http://arlenecollado.com/2009/08/27/health-care-plan-needs/</link>
		<comments>http://arlenecollado.com/2009/08/27/health-care-plan-needs/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 03:10:54 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[healthy finds]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=808</guid>
		<description><![CDATA[puLast month when my nephew was hospitalized i realized that having a health care plan can really help in times of emergency.  My sis envy her friend who told her about Blue Advantage which has the popular Plan A option because of the unlimited lifetime benefits. My sis just told her that she will try [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">puLast month when my nephew was hospitalized i realized that having a health care plan can really help in times of emergency.  My sis envy her friend who told her about <a href="http://www.nchealthplans.com/faq/blue_advantage_faq/">Blue Advantage</a> which has the popular Plan A option because of the unlimited lifetime benefits.  My sis just told her that she will try to find similar health care plans over here and start it as soon as she finds a job.</p>
<p style="text-align: center;"><img class="alignnone size-medium wp-image-809" title="P1010021" src="http://arlenecollado.com/wp-content/uploads/2009/08/P1010021-400x300.jpg" alt="P1010021" width="400" height="300" /></p>
<p style="text-align: center;">- the sick baby diagnosed with UTI. -</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Farmer&#8217;s Delight</title>
		<link>http://arlenecollado.com/2009/08/24/farmers-delight/</link>
		<comments>http://arlenecollado.com/2009/08/24/farmers-delight/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 12:22:34 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Raw Foods]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[vegetarian cooking]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=803</guid>
		<description><![CDATA[Weeks ago, we celebrated the 15th founding anniversary of the college so there were too much meat dishes.  We had a banquet Sunday evening and we have to eat left overs the next day.  So that Tuesday, we can&#8217;t afford to eat any single meat dish again so we had this - - camote tops [...]]]></description>
			<content:encoded><![CDATA[<p>Weeks ago, we celebrated the 15th founding anniversary of the college so there were too much meat dishes.  We had a banquet Sunday evening and we have to eat left overs the next day.  So that Tuesday, we can&#8217;t afford to eat any single meat dish again so we had this -</p>
<p><img class="alignnone size-full wp-image-804" title="P1010015" src="http://arlenecollado.com/wp-content/uploads/2009/08/P1010015.JPG" alt="P1010015" width="500" height="375" /></p>
<p>- camote tops salad -</p>
<p><img class="alignnone size-full wp-image-805" title="P1010012" src="http://arlenecollado.com/wp-content/uploads/2009/08/P1010012.JPG" alt="P1010012" width="500" height="375" /><br />
- fresh tomatoes with boiled eggs and raisins.</p>
<p>It was truly a delight!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>AATP &#8211; Fresh Fish</title>
		<link>http://arlenecollado.com/2009/08/03/aatp-fresh-fish/</link>
		<comments>http://arlenecollado.com/2009/08/03/aatp-fresh-fish/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 10:31:00 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[All About This Photo]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=760</guid>
		<description><![CDATA[This variety of fish is sold cheaply at the fish landing.  It was my first time to visit that place and hopefully in the soon future i could go back there earlier than we went last time and buy a kilo of this and those colored ones. This fish is great for steamed recipe and [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-761 aligncenter" title="aatp" src="http://arlenecollado.com/wp-content/uploads/2009/08/aatp.jpg" alt="aatp" width="383" height="77" /></p>
<p style="text-align: center;"><img class="size-full wp-image-762 aligncenter" title="p1010255" src="http://arlenecollado.com/wp-content/uploads/2009/08/p1010255.jpg" alt="p1010255" width="500" height="375" /></p>
<p style="text-align: center;">
<p style="text-align: justify;">This variety of fish is sold cheaply at the fish landing.  It was my first time to visit that place and hopefully in the soon future i could go back there earlier than we went last time and buy a kilo of this and those colored ones. <img src='http://arlenecollado.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: justify;">This fish is great for steamed recipe and also broiled.</p>
<p style="text-align: justify;">Location:   Fish  Landing, Tambacan, Iligan City</p>
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Food Trip # 11</title>
		<link>http://arlenecollado.com/2009/06/25/food-trip-11/</link>
		<comments>http://arlenecollado.com/2009/06/25/food-trip-11/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 13:58:59 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[fish and chips]]></category>
		<category><![CDATA[food places]]></category>
		<category><![CDATA[iligan city]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[zoie cafe]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=699</guid>
		<description><![CDATA[Fish &#8216;n Chips]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://foodtripfriday.fickleminded.net/"><img class="aligncenter" src="http://photoblog.fickleminded.net/wp-content/uploads/2009/03/fruit2.jpg" alt="" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-full wp-image-700 aligncenter" title="p1010030" src="http://arlenecollado.com/wp-content/uploads/2009/06/p1010030.jpg" alt="p1010030" width="500" height="375" /></p>
<p style="text-align: center;">Fish &#8216;n Chips</p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Food Trip # 7</title>
		<link>http://arlenecollado.com/2009/05/28/food-trip-7/</link>
		<comments>http://arlenecollado.com/2009/05/28/food-trip-7/#comments</comments>
		<pubDate>Thu, 28 May 2009 10:26:20 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[vegetarian cooking]]></category>
		<category><![CDATA[monggo dish]]></category>
		<category><![CDATA[monggo soup]]></category>
		<category><![CDATA[vegetable dish]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=647</guid>
		<description><![CDATA[Sinabawan na Monggo {Monggo Soup}]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://foodtripfriday.fickleminded.net/"><img class="aligncenter" src="http://photoblog.fickleminded.net/wp-content/uploads/2009/03/fruit2.jpg" alt="" /></a></p>
<p style="text-align: center;">Sinabawan na Monggo {Monggo Soup}</p>
<p><a href="http://s185.photobucket.com/albums/x127/arlenecollado/2009%20may%20pictures/?action=view&amp;current=P1010187-1.jpg" target="_blank"><img class="alignnone" src="http://i185.photobucket.com/albums/x127/arlenecollado/2009%20may%20pictures/P1010187-1.jpg" border="0" alt="Photobucket" /></a></p>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Food Trip Friday # 3</title>
		<link>http://arlenecollado.com/2009/04/24/food-trip-friday-3/</link>
		<comments>http://arlenecollado.com/2009/04/24/food-trip-friday-3/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 14:38:12 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=586</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://foodtripfriday.fickleminded.net/"><img class="aligncenter" src="http://photoblog.fickleminded.net/wp-content/uploads/2009/03/fruit2.jpg" alt="" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-588" title="p1010001" src="http://arlenecollado.com/wp-content/uploads/2009/04/p1010001-400x300.jpg" alt="p1010001" width="400" height="300" /></p>
<p style="text-align: center;">
<p style="text-align: center;">
]]></content:encoded>
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		<slash:comments>17</slash:comments>
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