Fruits for Good Health




If i can have all of these at least every other day all my life then i won’t get overweight and use diet pills to help me lose weight. Right? It’s now summer time so i can feast on this ——–

Melons to let me start with natural detox. This is what most of my friends over here does. They feast on 3 types of fruits daily.
I wonder what do you do to help you shed unwanted pounds.
photo credits: sunshineforlife
Sense of Hope
I went on a quick trip this week-end. Just came back last night. Though the travel is a bit tiring but there were views that gave me a sense of hope. As i mentioned in my other blog, i am not really feeling well inside – so this trip gave me the chance to see old friends, new friends, and very beautiful views.
I thought i would see a lot of steel buildings during this trip because our destination was a progressive city. But i guess maybe next time we are going there vacant lots will be filled with big steel buildings.
Now am going to share with everyone what made me inspired during the trip –
At times we just need some views like this to rekindle the tired spirit in us. I was glad to go with the trip.
Mood Boosters
For many years we did not have one not until i moved into my current house. There was a stray cat that never leave. After a year, that cat gave birth and after multiple births we just have to excile them. 4 cats were left and of the 4 three were gone and presumed dead. Only one left, a female, and not long after gave birth to an only baby cat. i really hate cats but as the little kitty grew, i found out that it brings happy moments to us. It helps us alter our moods – from grumpy one to a lighter one because you just can’t help but to play with her because the moment you step out of the kitchen door, the mom cat and the baby cat are tehre to greet you with their loud greetings and the baby cat ready to grab your the sole of your foot or maybe your slipper. If your mood is really bad you can kick the cat away but if you can control it, you end up smiling and playing with the cat. So i can say, though they bother us at times with their foul shit, they make us laugh even when we don’t feel like smiling. They are great mood boosters.
We love them.
YoYo am back…
It’s been awhile since my last post. Am trying to find health or lifestyle related articles and even think and think for any to compose – bt did not come up for some days though i’ve got something to be shared to you but still waiting for the authors approval. So am gonna post it after this post.
I have this blog open to the world or the public last October 1 by putting up the link in my Friendster page and yea i can see that there are visits and the incoming links are from there. Thank you, guys! I will be adding this blog to my list of personal blogs hopefully today or some days then i hope more visitors will come.
For now, let me share with you this vege choplets in a delicious recipe. I love to eat this when i can have the chance of dining at the hospital dietary/cafeteria. Vegetarian! They may look meaty as in meat but these are foods minus animal fats.
photo by sunshine2008















