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	<title>Healthy Lifestyle &#187; Recipes</title>
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	<link>http://arlenecollado.com</link>
	<description>- because health is wealth</description>
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		<title>Fried Banana of Lake Apo</title>
		<link>http://arlenecollado.com/2011/10/15/fried-banana-of-lake-apo/</link>
		<comments>http://arlenecollado.com/2011/10/15/fried-banana-of-lake-apo/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 16:02:36 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Fried Banana Plantain]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3029</guid>
		<description><![CDATA[Last Sunday, I was at Lake Apo with friends and we had this for snacks: &#160; A hearty looking fried banana saba that filled our stomachs and gave us the strength to conquer the highest elevation that surrounds Lake Apo.  Ate Belen, the caretaker of the Alfonso&#8217;s rest house did this snacks with loving care. [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yummy Sunday : 19th</title>
		<link>http://arlenecollado.com/2011/08/07/yummy-sunday-19th/</link>
		<comments>http://arlenecollado.com/2011/08/07/yummy-sunday-19th/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 17:30:59 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[meme - yummy sunday]]></category>
		<category><![CDATA[custar cake]]></category>
		<category><![CDATA[dessert]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=2880</guid>
		<description><![CDATA[serving size of a yummy custard cake. served during one dinner this past week. Linked with:]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Deliciosa Ice Cream</title>
		<link>http://arlenecollado.com/2011/06/21/deliciosa-ice-cream/</link>
		<comments>http://arlenecollado.com/2011/06/21/deliciosa-ice-cream/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 16:39:56 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[Deliciosa Ice Cream]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=2720</guid>
		<description><![CDATA[One of the nicest home made ice cream i&#8217;ve ever tasted. This product is being made by one of my friends and his business partners, who happen to be a member of the Iligan Bloggers Society.  Richard Celeste really promoted this very delicious ice cream by treating us to a 1.5 liters creamy Durian ice [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Food Friday &amp; Food Trip Friday # 76</title>
		<link>http://arlenecollado.com/2011/04/07/food-friday-food-trip-friday-76/</link>
		<comments>http://arlenecollado.com/2011/04/07/food-friday-food-trip-friday-76/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 14:36:49 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[meme - food trip]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=2440</guid>
		<description><![CDATA[As much as i want to join many memes all week, I just can&#8217;t make it.  I was not daily on FTF and FF but when i have time I make sure I got an entry submitted.  I can&#8217;t believe how time flies.  This is my 76th entry to Food Trip Friday and my 57th [...]]]></description>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Food Quote # 44</title>
		<link>http://arlenecollado.com/2011/04/05/food-quote-44-2/</link>
		<comments>http://arlenecollado.com/2011/04/05/food-quote-44-2/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 17:28:08 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food Quote]]></category>
		<category><![CDATA[cassava cake]]></category>
		<category><![CDATA[food quotes]]></category>
		<category><![CDATA[Judith Olney]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=2434</guid>
		<description><![CDATA[Thank you Sis Gizelle for this beautiful badge. Thanks also to Sis Willa for making the widget i&#8217;ve used for the past 40 entries. &#160; Here is my entry for today:]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Best When Crispy &amp; Hot</title>
		<link>http://arlenecollado.com/2011/01/22/best-when-crispy-hot/</link>
		<comments>http://arlenecollado.com/2011/01/22/best-when-crispy-hot/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 01:03:59 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[food memes]]></category>
		<category><![CDATA[onion rings]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=2188</guid>
		<description><![CDATA[and]]></description>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Mac Salad for Dessert at MBS4 :)</title>
		<link>http://arlenecollado.com/2010/11/05/mac-salad-for-dessert-at-mbs4/</link>
		<comments>http://arlenecollado.com/2010/11/05/mac-salad-for-dessert-at-mbs4/#comments</comments>
		<pubDate>Thu, 04 Nov 2010 17:35:44 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip]]></category>
		<category><![CDATA[Garden Orchid Hotel]]></category>
		<category><![CDATA[macaroni salad]]></category>
		<category><![CDATA[meme]]></category>
		<category><![CDATA[mindanao bloggers summit]]></category>
		<category><![CDATA[Zamboanga City]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=1915</guid>
		<description><![CDATA[A photo for and]]></description>
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		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Food Trip Friday &amp; Food Friday</title>
		<link>http://arlenecollado.com/2010/10/14/food-trip-friday-food-friday/</link>
		<comments>http://arlenecollado.com/2010/10/14/food-trip-friday-food-friday/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 15:38:11 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[food friday]]></category>
		<category><![CDATA[food trip]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=1850</guid>
		<description><![CDATA[A photo for and]]></description>
		<wfw:commentRss>http://arlenecollado.com/2010/10/14/food-trip-friday-food-friday/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Food Quote 18</title>
		<link>http://arlenecollado.com/2010/09/21/food-quote-18/</link>
		<comments>http://arlenecollado.com/2010/09/21/food-quote-18/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 13:29:56 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Food Quote]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Arabian Proverb]]></category>
		<category><![CDATA[champorado]]></category>
		<category><![CDATA[food quotes]]></category>
		<category><![CDATA[sweetened porridge]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=1769</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Food Quote # 14</title>
		<link>http://arlenecollado.com/2010/08/25/food-quote-14/</link>
		<comments>http://arlenecollado.com/2010/08/25/food-quote-14/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 02:54:56 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Food Quote]]></category>
		<category><![CDATA[food quotes]]></category>
		<category><![CDATA[photo and food quotes]]></category>
		<category><![CDATA[sunshineforlife food quotes]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=1643</guid>
		<description><![CDATA[&#8220;Food that&#8217;s beautiful to look at seems to taste better than food that isn&#8217;t.&#8221; ~~ Emeril Lagasse]]></description>
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		<slash:comments>2</slash:comments>
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