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	<title>Healthy Lifestyle</title>
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	<link>http://arlenecollado.com</link>
	<description>- because health is wealth</description>
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		<title>Food Friday &amp; Food Trip Friday 102: Health Combo Meal</title>
		<link>http://arlenecollado.com/2012/02/03/food-friday-food-trip-friday-102-health-combo-meal/</link>
		<comments>http://arlenecollado.com/2012/02/03/food-friday-food-trip-friday-102-health-combo-meal/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:21:22 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[healthy finds]]></category>
		<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[vegetarian cooking]]></category>
		<category><![CDATA[Food Friday Memes]]></category>
		<category><![CDATA[food trip]]></category>
		<category><![CDATA[lacto-ovo vegetarian]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3258</guid>
		<description><![CDATA[Healthy combo meal served at Manila Adventist Medical Center Cafeteria.  Their combo meal costs Php 75.00 and consist of 1 serving rice, 1 serving of vegetable dish of your choice, and 1 serving of meat-like recipes that serves as substitute for animal meat. To me, it&#8217;s a good combination at a good price. So even [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Loosing the Ability to Cope Low Temperature as Age Increases</title>
		<link>http://arlenecollado.com/2012/02/02/loosing-the-ability-to-cope-low-temperature-as-age-increases/</link>
		<comments>http://arlenecollado.com/2012/02/02/loosing-the-ability-to-cope-low-temperature-as-age-increases/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:10:17 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[health related ramblings]]></category>
		<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[heated mattress pad]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3255</guid>
		<description><![CDATA[I am beginning to feel this inability to withstand the cold.  I even cannot stand being hit directly with the air from the fan without being covered with blanket or jacket.  Gone are the days when I can just enjoy the coolness of a room with thin clothing or less clothing.    The worst case [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Appropriately Clothed for Travel</title>
		<link>http://arlenecollado.com/2012/02/02/appropriately-clothed-for-travel/</link>
		<comments>http://arlenecollado.com/2012/02/02/appropriately-clothed-for-travel/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 11:02:08 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[hip hop clothing]]></category>
		<category><![CDATA[vegetarian foods]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3252</guid>
		<description><![CDATA[&#160; My daughter is not in the picture because she was the one who clicked the shot.  But this gave me an idea on what she and her classmates wore during their flight back to the Philippines.   One their flight going to Kinabalu, they were dressed to ward off the coldness of the weather [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Food Quote #78</title>
		<link>http://arlenecollado.com/2012/02/01/food-quote-78/</link>
		<comments>http://arlenecollado.com/2012/02/01/food-quote-78/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 00:19:27 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Food Quote]]></category>
		<category><![CDATA[food quotes]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3248</guid>
		<description><![CDATA[Thanks to Lai Marie for ordering this food and allow us to take shots of it.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Golden Buddha</title>
		<link>http://arlenecollado.com/2012/01/29/golden-buddha/</link>
		<comments>http://arlenecollado.com/2012/01/29/golden-buddha/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:06:36 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[gold]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3243</guid>
		<description><![CDATA[&#160; I saw this Golden Buddha in Bangkok, Thailand during my first visit in August 2008.  It was really golden.  I wish I could touch it but did not but it made me wonder where did they buy gold to make up a whole golden image of the Buddha.  I am sure they need a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Food Friday &amp; Food Trip Friday 101: Halo-Hallo</title>
		<link>http://arlenecollado.com/2012/01/27/food-friday-food-trip-friday-101-halo-hallo/</link>
		<comments>http://arlenecollado.com/2012/01/27/food-friday-food-trip-friday-101-halo-hallo/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 04:45:33 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[meme - food friday]]></category>
		<category><![CDATA[meme - food trip]]></category>
		<category><![CDATA[Chrisven Fried Chicken]]></category>
		<category><![CDATA[halo halo]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3238</guid>
		<description><![CDATA[I am in for this week as I missed both this meme very much. Good thing the meeting did not push through so I got some time to post this entry &#8211; ChrisVen  Fried Chicken&#8217;s Halo-halo &#160; Linked with: and]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Laying-out A Kitchen</title>
		<link>http://arlenecollado.com/2012/01/27/laying-out-a-kitchen/</link>
		<comments>http://arlenecollado.com/2012/01/27/laying-out-a-kitchen/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 04:39:26 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[musings]]></category>
		<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[kitchenaid dishwasher]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3235</guid>
		<description><![CDATA[Since 2012 started my wish to have my own home is really bugging me.  I do not have lots of money to buy a whole house in cash but if I want I can have enough to start a building a nipa hut. lol! No way, seriously, I wish to assume a house but since [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cooking Day: A Wish</title>
		<link>http://arlenecollado.com/2012/01/26/cooking-day-a-wish/</link>
		<comments>http://arlenecollado.com/2012/01/26/cooking-day-a-wish/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 04:24:25 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[musings]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[on cooking]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3233</guid>
		<description><![CDATA[It&#8217;s been long since I had the time to cook for myself and the family. With the demands of work, my mom seldom let me do the cooking. But she knows that when everyone at home who can cook is down &#8211; then I can do the cooking by myself. My cooking day wish is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Quote # 77</title>
		<link>http://arlenecollado.com/2012/01/24/food-quote-77/</link>
		<comments>http://arlenecollado.com/2012/01/24/food-quote-77/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 12:57:50 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[Food Quote]]></category>
		<category><![CDATA[fish quotes]]></category>
		<category><![CDATA[Gloria Steinem]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3229</guid>
		<description><![CDATA[I picked this quote because it made me laugh. I really wonder what the author meant by this quote. Sounds funny. The fish was taken yesterday during lunch.  Looks yummy but actually, the company of 7 were not able to finish the whole fish because it does not taste like it looks.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Story of a Lifetime</title>
		<link>http://arlenecollado.com/2012/01/23/the-story-of-a-lifetime/</link>
		<comments>http://arlenecollado.com/2012/01/23/the-story-of-a-lifetime/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:03:59 +0000</pubDate>
		<dc:creator>arlene</dc:creator>
				<category><![CDATA[worth knowing]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[unusual gifts]]></category>

		<guid isPermaLink="false">http://arlenecollado.com/?p=3226</guid>
		<description><![CDATA[I saw this booklet in a store online.  One of the nice gifts to be given to someone you cared about anytime of the day.  I love gift giving. I love to see the sparkle of excitement in the eyes 0f the receiver &#8211; especially my close girlfriends.   At times online shops have more [...]]]></description>
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		<slash:comments>0</slash:comments>
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